Non-powered treadmill - gravitational
The professional footless treadmill is powered by the strength of its own legs, which means it does not require connection to an electrical outlet. Its curved belt consists of separate plastic plates, creating an unusual running surface. It is ideal for cross-country training, sprints or endurance running. Advantages of this treadmill include m.in. quiet operation, use of your own muscles to accelerate the belt, and the ability to adjust the running speed to your needs
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Gravity treadmill measured from the ground:
-Max, horn height is 1600mm, horn spacing 450mm horn length 650mm
-Max. Handrail height 1300mm handrail width 900mm handrail length 1070mm
-Treadmill component total length 1700mm, total width 900mm belt width 480, height at the beginning and end of the treadmill 480mm height at the lowest point 350m
The treadmill has 4 resistance levels:
-run
-power walk
-latterall shuffle
-Low push
Electronic timer indicates speed, you can set and control distance, calories, time.
Belt type: nylon
Caster wheels
Treadmill weight: 160 kg
Max user weight 180 kg
The antigravity treadmill without drive is an excellent tool for a variety of exercises. Here are some of them, along with the strengths of this equipment:
1. Marching in place: This is a basic treadmill exercise that engages many leg and glute muscles. It helps improve aerobic fitness and burn calories.
2. Interval running: Performing alternating fast jogs and moments of steady walking or running helps burn fat effectively.
3. Knee lift walking: Strengthens thigh and buttock muscles and improves coordination.
4. Backward running: Great for calf and thigh muscles. Helps maintain balance and improve proprioception.
5. Side bends: Perform side bends to strengthen the abdominal muscles and lateral parts of the body.
6. Walking with heel raises: Engages calf and buttock muscles and improves joint mobility.
The strengths of the antigravity treadmill without propulsion are:
- Joint relief: By reducing weight by 80%, it minimizes stress on joints, which is beneficial for people with injuries or orthopedic problems.
- Safety: The lack of propulsion makes the risk of injury lower, and the user can control the pace and intensity of the workout.
- Versatility: The treadmill can be used by people of all ages and fitness levels.
Remember to always follow the safety precautions and tailor your workout to your individual needs!
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